Canlyniadau Ras ‘Scenic 7’ Cwmcarn 14/7/10
| Safle | Amser | Enw | Clwb |
| 1 | 0:38:47 | Matthew Collins | Cardiff AAC |
| 2 | 0:39:55 | Daniel Gurmin | Swansea Harriers |
| 3 | 0:41:56 | Stephen Thomas | Clwb Rhedeg Islwyn |
| 4 | 0:42:33 | Hugh Aggleton | Cardiff Harlequins |
| 5 | 0:42:45 | Steffan Simms | Griffithstown Harriers |
| 6 | 0:42:54 | Darryll Barnby | Fairwater Harriers |
| 7 | 0:43:06 | Robin Smoult | Rhedwyr Lliswerry |
| 8 | 0:43:55 | Matthew Gurmin | Swansea Harriers |
| 9 | 0:44:01 | James King | Caerleon R.C. |
| 10 | 0:44:07 | Sean Taylor | Griffithstown Harriers |
| 11 | 0:44:11 | Michael Dury | Clwb Rhedeg Islwyn |
| 12 | 0:44:53 | Dominic Pascoe | – |
| 13 | 0:44:54 | Dave Harries | Rhedwyr Lliswerry |
| 14 | 0:45:08 | Haydn Hartnell | Clwb Rhedeg Islwyn |
| 15 | 0:45:43 | Steve Davies | Griffithstown Harriers |
| 16 | 0:46:05 | Graham Bettley | Griffithstown Harriers |
| 17 | 0:46:44 | Alun Williams | Rhedwyr Fairwater |
| 18 | 0:46:51 | Joseph Butcher | Rhedwyr Lliswerry |
| 19 | 0:46:59 | Dimitri Vorres | Griffithstown Harriers |
| 20 | 0:47:04 | Andrew Dawe | Rhedwyr Lliswerry |
| 21 | 0:47:27 | Gethin Parham | Rhedwyr Parc Bryn Bach |
| 22 | 0:48:20 | Chris Davies | Clwb Rhedeg Islwyn |
| 23 | 0:48:25 | Craig Whatley | – |
| 24 | 0:48:28 | Jason Brown | – |
| 25 | 0:48:35 | Steve Harrhy | Rhedwyr Lliswerry |
| 26 | 0:48:38 | John Diffey | Les Croupiers |
| 27 | 0:48:44 | Nigel Lawrence | Rhedwyr Parc Bryn Bach |
| 28 | 0:48:47 | Richie Bristow | San Dominico |
| 29 | 0:48:48 | Peter Turnball | Les Croupiers |
| 30 | 0:48:59 | Barri Edwards | – |
| 31 | 0:49:06 | Adam Smith | Cardiff Harlequins |
| 32 | 0:49:10 | Phillip Williams | Clwb Rhedeg Islwyn |
| 33 | 0:49:13 | Darren Stevens | – |
| 34 | 0:49:23 | M Thurgood | Caerleon R.C |
| 35 | 0:49:28 | Blair Cunningham | – |
| 36 | 0:49:36 | Richard Bevan | – |
| 37 | 0:49:39 | Angela Jones | Brecon A.A.C. |
| 38 | 0:49:48 | Robert Evans | Ebbw Vale R.C. |
| 39 | 0:49:55 | Dominic Shields | San Dominico |
| 40 | 0:50:04 | Russel Dobbs | Clwb Rhedeg Islwyn |
| 41 | 0:50:20 | Gerard Gormley | Griffithstown Harriers |
| 42 | 0:50:35 | Richard Lloyd | Rhedwyr Fairwater |
| 43 | 0:50:40 | Miles James | – |
| 44 | 0:50:40 | Howard Mason | Caerleon R.C |
| 45 | 0:51:08 | Rich Knight | Caer |
| 46 | 0:51:10 | Mike Woods | – |
| 47 | 0:51:49 | J Fletcher | – |
| 48 | 0:52:04 | Darryl Brock | – |
| 49 | 0:52:09 | Kody Davies | – |
| 50 | 0:52:10 | Dave Evans | – |
| 51 | 0:52:16 | Mark Saunders | Clwb Rhedeg Islwyn |
| 52 | 0:52:17 | Jim Dobbs | Clwb Rhedeg Islwyn |
| 53 | 0:52:17 | Andrew Spencer | Rhedwyr Fairwater |
| 54 | 0:52:26 | Matt Creed | Rhedwyr Lliswerry |
| 55 | 0:52:27 | Neil Williams | Pontypridd Roadents |
| 56 | 0:52:44 | Michael Skyrme | Rhedwyr Fairwater |
| 57 | 0:52:55 | Rob Duggan | – |
| 58 | 0:52:58 | Neill Parker | Clwb Rhedeg Islwyn |
| 59 | 0:53:04 | Tim Reese | Rhedwyr Lliswerry |
| 60 | 0:53:05 | David Smout | Rhedwyr Parc Bryn Bach |
| 61 | 0:53:08 | Chris Matthews | Rhedwyr Lliswerry |
| 62 | 0:53:31 | Damian Caswell | Ebbw Vale R.C |
| 63 | 0:53:37 | Caroline Morton | Rhedwyr Parc Bryn Bach |
| 64 | 0:53:49 | Alice Bedwell | Clwb Rhedeg Islwyn |
| 65 | 0:53:52 | Matthew Thomas | – |
| 66 | 0:53:59 | Chris Lewis | Hogweed Trotters |
| 67 | 0:54:04 | Kevin Russell | San Dominico |
| 68 | 0:54:23 | Paul Dursley | Rhedwyr Lliswerry |
| 69 | 0:54:34 | Mike Davis | – |
| 70 | 0:54:40 | Sandra Chipper | Rhedwyr Lliswerry |
| 71 | 0:54:40 | Paul Day | Rhedwyr Lliswerry |
| 72 | 0:54:44 | Thomas R Guy | Griffithstown Harriers |
| 73 | 0:55:03 | Dan Lewis | San Dominico |
| 74 | 0:55:39 | Chris Jones | Rhedwyr Lliswerry |
| 75 | 0:55:43 | Martin Whatley | – |
| 76 | 0:55:49 | Mark Meredith | – |
| 77 | 0:55:57 | Malcolm Cox | Griffithstown Harriers |
| 78 | 0:56:15 | Tom Russell | Rhedwyr Parc Bryn Bach |
| 79 | 0:56:15 | Richard Palmer | – |
| 80 | 0:56:24 | Rhian Jinny-Jones | – |
| 81 | 0:56:30 | Terry Lewis | Clwb Rhedeg Islwyn |
| 82 | 0:56:40 | Peta Daniels | Rhedwyr Lliswerry |
| 83 | 0:56:42 | Norman Jones | Cardiff ACC |
| 84 | 0:56:43 | Clinton James | Clwb Rhedeg Islwyn |
| 85 | 0:56:48 | Adrian Gwilliam | Rhedwyr Fairwater |
| 86 | 0:56:56 | David Palmer | – |
| 87 | 0:57:02 | Jessica Element | – |
| 88 | 0:57:03 | Chris Potter | – |
| 89 | 0:57:08 | Sharon Woods | Griffithstown Harriers |
| 90 | 0:57:25 | Paul Harmes | – |
| 91 | 0:57:28 | Alun Davies | Clwb Rhedeg Islwyn |
| 92 | 0:57:30 | Gavin Griffiths | Bro Dysynni A.C |
| 93 | 0:57:39 | Jamie Ross | – |
| 94 | 0:57:45 | Clare Biddlecombe | – |
| 95 | 0:57:53 | Howard Attwood | Rhedwyr Lliswerry |
| 96 | 0:58:04 | Robert Anderson | Rhedwyr Lliswerry |
| 97 | 0:58:08 | Jonathon Moore | – |
| 98 | 0:58:11 | Rob Werehter | – |
| 99 | 0:58:12 | Vanessa Turnbull | Womans Running Network |
| 100 | 0:58:17 | Michelle Greatrex | Griffithstown Harriers |
| 101 | 0:58:24 | Peter Roberts | Griffithstown Harriers |
| 102 | 0:58:38 | Nicola Price | Caerleon R.C |
| 103 | 0:58:38 | Phillip Hughes | San Dominico |
| 104 | 0:58:47 | Andrew Taylor | Caerleon R.C |
| 105 | 0:58:50 | Robert Hart | – |
| 106 | 0:58:54 | Chris Lloyd | Clwb Rhedeg Islwyn |
| 107 | 0:59:09 | Hywel Morgan | – |
| 108 | 0:59:11 | Ian Hiscox | – |
| 109 | 0:59:33 | Bob Watson | F.E.R.C |
| 110 | 0:59:37 | Alan McCall | Chepstow |
| 111 | 0:59:38 | Mike Pope | – |
| 112 | 0:59:48 | Emma King | – |
| 113 | 0:59:50 | James Hobbs | – |
| 114 | 1:00:00 | Tracey Edwards | Rhondda Valley Runners |
| 115 | 1:00:10 | Ruth Treharne | Clwb Rhedeg Islwyn |
| 116 | 1:00:50 | Steve New | 100 Marathon Club |
| 117 | 1:00:50 | Coleen Birch | Clwb Rhedeg Islwyn |
| 118 | 1:01:01 | Judith Austerberry | – |
| 119 | 1:01:09 | Gareth Williams | Rhedwyr Fairwater |
| 120 | 1:01:10 | Ray Ellingham | San Dominico |
| 121 | 1:01:19 | Bryn Burgess | Rhedwyr Lliswerry |
| 122 | 1:01:20 | John Martin | – |
| 123 | 1:01:28 | Brett James | – |
| 124 | 1:02:27 | Shona Lewis | Clwb Rhedeg Islwyn |
| 125 | 1:02:30 | Clair Williams | – |
| 126 | 1:02:50 | Tim Washbrook | – |
| 127 | 1:03:21 | Dennis Nelder | Clwb Rhedeg Islwyn |
| 128 | 1:03:55 | Jason Dixon | Clwb Rhedeg Islwyn |
| 129 | 1:03:55 | Colin Dixon | Clwb Rhedeg Islwyn |
| 130 | 1:04:17 | Clive Carter | Rhedwyr Lliswerry |
| 131 | 1:04:43 | Karen Payne | Caerleon R.C. |
| 132 | 1:05:28 | Ruth Barrett | San Dominico |
| 133 | 1:05:44 | Chloe Maxwell | Clwb Rhedeg Islwyn |
| 134 | 1:06:22 | Kelly Waite | Clwb Rhedeg Islwyn |
| 135 | 1:07:18 | James McPherson | – |
| 136 | 1:08:01 | Michael Evans | – |
| 137 | 1:08:16 | Wendy Rees | Griffithstown Harriers |
| 138 | 1:09:00 | Juliet Milne | – |
| 139 | 1:09:26 | Helen Williams | Clwb Rhedeg Islwyn |
| 140 | 1:09:36 | Richard Brown | Sheen Shufflers |
| 141 | 1:10:04 | Graham Singer | – |
| 142 | 1:10:22 | Gwyn Howells | Caerleon R.C |
| 143 | 1:10:25 | Catherine Llewellyn | – |
| 144 | 1:10:55 | Debbie Jenkins | Caerleon R.C |
| 145 | 1:11:19 | Nicola Hawkesford | Clwb Rhedeg Islwyn |
| 146 | 1:12:17 | Helen Lewis | Clwb Rhedeg Islwyn |
| 147 | 1:13:42 | Corinne Ward- Jones | Griffithstown Harriers |
| 148 | 1:14:24 | Les Pugh | – |
| 149 | 1:15:22 | Andrew Webster | – |
| 150 | 1:15:43 | Michael Quinn | – |
| 151 | 1:16:37 | Yvonne Forsey | Rhedwyr Lliswerry |
| 152 | 1:20:33 | Juila Davies | Rhedwyr Lliswerry |
| 153 | 1:21:37 | Ros Burgess | Rhedwyr Lliswerry |
| 154 | 1:21:42 | Angela Parfitt | – |
